Are Custom Orthotics The Painkiller For Flat Feet & Plantar Fasciitis



Flat Feet Orthotics

In some people, the arches collapse in the foot resulting in the whole foot fully touching the ground. Around 20% of people are subjected to this affliction in one foot or in both feet.

A spring action between the hindfoot and the forefoot with an elasticity is enabled by the arches of the foot.This works as a safeguard for the long bones in the leg for the weight that reaches the feet gets dissipated.

So, when you have flat feet, this safeguard is absent and there is pain. Flat feet are associated with pronation and to control it, podiatrists have long been using orthotic inserts.

It is quite possible you have heard of orthotics being a source of discomfort or the price of some of them may burn a big hole in your pocket. But you can always find good quality ones that are affordable.


image showing flat feet condition


Good arch support insoles add maximum comfort. You may even forget that you are actually wearing custom orthotic shoe inserts. Good quality insoles are versatile enough to cover the anomaly, whatever the extent.



Orthotic insoles are designed carefully by podiatrists and the over pronation of the defective arches is gently controlled. Your flat feet are supported in no small measure and relief is quick. The soft flat feet orthotics insoles control pain and support excessively firm arches.

All custom made insoles are created with universal shoe sizes in mind, so you do not have to go hunting for your size. Buy the shoes you fancy, remove the insoles that come with the original shoes and simply put in the orthotic insoles and you are done.

Plantar Fasciitis Orthotics

The tissue connecting the heel and the ball in the foot is called plantar fascia. The condition that affects this part of the foot is plantar fasciitis. Those who have this condition often apply too much pressure on the tissue which brings on over-tightening, inflammation and even tearing.

When the inflammation is firmly in place, plantar fasciitis starts rearing its head. It does not stop at that. When you sleep at night, the condition tightens, which produces new tears when you start walking the first few steps in the morning. If you use custom orthotics for plantar fasciitis regularly, you will soon get rid of the condition.

Custom orthotics are not exclusive for those who suffer from flat foot condition, plantar fasciitis and heel pain problems. Sports people have entered the field in large numbers. That should not, however, surprise anyone.

A custom orthotic inserts lends the wearer’s foot a comfort that makes you forget the pain in the heels or ankles etc. Custom orthotics work equally well for diabetics and for people who are born with unequal leg length.